“We don’t have to do it alone. We were never meant to.”
- Brené Brown
Life can be challenging at times.
Taking care of your mental health is just as important as taking care of your physical health. Making the first step towards seeking help can be daunting, so I appreciate you being here.
Healing can happen through being heard.
You might be struggling with something currently or have difficulties from the past you'd like to work through. There might be something happening in the future that is worrying you. Whatever you bring to counselling, you will find a safe, non-judgmental space to explore how you are feeling.
It’s important you find a counsellor that you feel you can connect with.
I offer an initial telephone consultation with no fee.
There’s no commitment, pressure, or obligation.